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Shiatsu
Barefoot Shiatsu is a series of stretches and pressure applied by feet and hands. I have seen it be beneficial for loosening and strengthening the whole body. It also stimulates the chi in Acupressure meridians (path ways). I studied Barefoot Shiatsu also at the Acupressure Institute in Berkeley. In fact it was Shiatsu, which interested me first.
  • A friend of mine had been born with severe Asthma. Her doctor and her mother had told her throughout her childhood, she would not live to be 20 years old, because of her bad asthma. When she told me the following story, she was about 27 years old. A couple of years before that, her health had worsened and she had been diagnosed with emphysema also. Several doctors had told her partner, there was nothing they could do for her and it looked like my friend wasn't going to live much longer. Then her partner took her to a Chinese man, a Shiatsu practitioner. He had her lay down on a mat and did Shiatsu on her. She had not been able to breath in or out much and after the first treatment she already was able to breath again. What a relief! They went to him for a series of treatments. My friend is no longer diagnosed with Emphysema. As of today, she still has Asthma, but she is still alive (now 44 years old).

  • While I haven't experienced a success as drastic as the one above myself, I often use some parts of a barefoot shiatsu treatment in my massages. If a person has tightness in the middle back, it often relaxes quite quickly with shiatsu. To do a complete barefoot shiatsu treatment the person has to lay on a futon or a mat instead of a massage table.
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Last revised on 01/16/2017, copyright© 2010 - 2017 by Susana Kaiser