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Acupressure
Acupressure is the use of pressure from the fingertips on the Acu points. These are the same points used in Acupuncture, only in Acupuncture very thin needles are used to stimulate the points. In Acupressure each hand stimulates one point, so usually 2 points are held at a time. An Acupuncturist once told me: Acupuncture works faster, but the results of Acupressure last longer. Both subtly balance the chi (life force) in the body. Clients have reported: "I feel more balanced", "I sleep better", "I think clearer", "I feel more energy in my body". My experience has shown it to be beneficial in dealing with stress, anger, fear, grief, burn-out, when quitting smoking or drug use, and for general well-being. I learned Acupressure at the Acupressure Institute in Berkeley, California, a wonderful school.
  • When a roommate of mine had quit smoking tobacco, she was "a little less relaxed" than before. We used to call it, "she was bouncing off the walls". Whenever I gave her an Acupressure treatment, she would be so much calmer, relaxed, more balanced afterwards.

  • A few times I had the pleasure of giving an Acupressure treatment to a person with a migraine. Each time, the migraine was gone by the end of the session.

  • I often use Acupressure, when a person has lower back pain. I have found that about 90% of the lower back pain problems respond best to Acupressure.

  • One time a friend of mine had a cold or flu or something, she was all achy and probably had a temperature. I gave her an hour Acupressure, and her aching and temperature were gone by the end of that hour.
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Last revised on 01/16/2017, copyright© 2010 - 2017 by Susana Kaiser